All over the world, societies are facing a growing problem with obesity. This problem affects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

Question

In modern life, obesity is a significant problem that both adults and children are facing. This disease not only affects human's health, but also causes the burden on society. This essay will look at the reasons for this and propose some solutions.

One of the clearest reason causing obesity is the high intake of junk food, such as hamburgers, chips or fried chicken. Many people prefer a takeaway meal or pre-prepared food in the supermarket, which contain lots of salt and fat, rather than cooking a healthy meal at home. For instance, in the UK, the sale of junk food has increased over the last few years. Another cause of obesity is inactive lifestyle. It is true that people's physical activities have changed due to the development of technology. Instead of playing outdoor sports, people spend their time watching TV or surfing the Internet. As a result, the amount of redundant energy we had consumed will easily transfer into fat.

A solution is for the government to put up the tax on unhealthy food. This would make consumers decrease their intake of junk food and start spend time preparing food at home. Another solution to tackle this problem is that parents should spend time teaching and playing with their children. Doing outdoor activities helps us easily burn energy, keep fit, as well as fresh our mind. Last, the way forward might be for the government to ban the advert of unhealthy food on TV or Internet. By this way, people do not have opportunity to catch attractive images of junk food which usually attract them to buy those products.

To sum up, obesity becomes increasingly worrying issue affecting all age groups. In my view, government, parents, school are responsible to tackle this problem. Action must be taken urgently. Otherwise, our country will face even more serious problem in health.

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Obesity is a pressing issue that many countries are experiencing. The ubiquitous presence of fast food chain restaurants, serving high-calorie meals loaded with fats and sodium, and neglecting to cook wholesome meals at home are among the underlying causes, but there are possible ways of curbing this unhealthy trend.

One of the leading causes of the high obesity rate is the high intake of junk food, such as hamburgers, chips, or fried chicken. Many people prefer takeaway meals containing a high content of salt and fat rather than healthy meals at home because of their convenience. For instance, in the UK, the sales of junk food have increased over the last few years because it is simple and easy to place online orders. Another cause of obesity is attributed to people’s sedentary lifestyle. Instead of playing outdoor sports, people would prefer to watch their favorite movies on TV or to play video games on the Internet while munching chips. This often results in the empty calories being transformed into fat.

There are tactics that the government could use to promote healthy habits. One tactic is for the government to put a tax on unhealthy food. This would encourage consumers to abstain from junk food and start preparing food at home. In fact, the compounding costs of tax on top of the food itself would make people turn to alternatives, such as home-cooked food. Another tactic is children should be educated about how sports activities could burn excess fat. Playing football, for example, helps them burn energy, keep fit, as well as uplift their self-esteem. The last tactic is the government should ban the advertising of unhealthy food on the mass media, such as TV and the Internet. As children have not fully developed their rational judgments, they could not resist the urge to buy these products when stumbling upon the appealing images of them.

In conclusion, I am convinced that the issue of obesity is attributed to a sedentary life and the convenience of buying fast food, and hopefully, some tactics, such as a tax and prohibition on advertising fast food, would lead people to embrace healthy lifestyles.